If you’ve been looking into couples therapy, chances are you’ve come across the Gottman Method. The Gottman Method is a comprehensive, research-backed framework that has helped thousands of couples move from stuck to genuinely connected, and is one of the most widely referenced approaches in relationship...
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When to Forgive & Forget
Psychologists and relationship counsellors teach a range of skills encouraging couples to be more understanding, better listeners, more attuned and empathetic, more reasonable, kinder and more forgiving. Makes sense, yes? Surely if we are more empathetic, understanding and forgiving with our partners we will engender a happier and more successful relationship. Yes, it makes sense,… Continue reading When to Forgive & Forget
Keeping Love Alive
What’s Love Got to Do with It? Everything, one would hope! Love might not be what gets you into bed in the first place, but love lies underneath every successful relationship. So what is love and how can it sustain your relationship? Love is a feeling or emotion of strong attachment or affection. When we… Continue reading Keeping Love Alive
Your Relationship After a Baby.
Is your baby getting in the way of your relationship? Who remembers the following nursery rhyme? There where three in the bed and the little one said “Roll Over, roll over”. So they all rolled-over and one fell out, as he hit the ground you could hear him shout: “Please remember, to tie a knot… Continue reading Your Relationship After a Baby.
When Sex Feels Like a Chore
We know it can be fun and we know it is good for our relationship – so why do so many Australian couples feel too tired to have sex? There is no doubt we are all busy people. Ask anyone how they are, and chances are, the answer will be a simple word: “busy”. Certainly,… Continue reading When Sex Feels Like a Chore