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What is the Gottman Method? And can it help your relationship?

If you’ve been looking into couples therapy, chances are you’ve come across the Gottman Method. The Gottman Method is a comprehensive, research-backed framework that has helped thousands of couples move from stuck to genuinely connected, and is one of the most widely referenced approaches in relationship...

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The Dilemma of Sexual Satisfaction

Sex before Intimacy or Intimacy before Sex Despite strong feelings of sexual desire at the commencement of a relationship, these feelings tend to wane as the relationship goes on. As we settle in to our relationship, we become more familiar with our partners – they lose some of their mystique and with it, their power… Continue reading The Dilemma of Sexual Satisfaction

What Breaks Us Up?

Australian Divorce Statistics New relationships are full of excitement and glitter. Everything your partner does is endearing, you want to share every waking moment, you can’t keep your hands off each other. But inevitably, over time, the sparkle wears off and the risk of relationship breakdown becomes very real. Statistics reveal that up to 33%… Continue reading What Breaks Us Up?

Trouble Getting Pregnant

Trouble Getting Pregnant? The Stress of Trying to Conceive Having a baby is one of the most exciting events you will ever experience in your life. If you have trouble conceiving though, this wonderful time can be filled with stress and doubt – making conception even more difficult. Infertility can lead to feelings of loss,… Continue reading Trouble Getting Pregnant

How to Communicate Better

Communicating badly? Respectful listening is the key to relationship success. Whether you are fighting, or hardly talking, communication issues are probably the most common problem that couples bring to relationship therapy. And failed communication is most commonly at the heart of a myriad of other issues that couples bring to counselling. Do you: fight about… Continue reading How to Communicate Better

References

  1. Bradbury, T.N., Fincham, F.D., & Beach, S.R.H. (2000). Research on the nature and determinants of marital satisfaction: A decade in review. Journal of Marriage and the Family, 62
    (4), 964–980. doi:10.1111/j.1741-3737.2000.00964.x.
  2. https://www.aamft.org/About_AAMFT/About_Marriage_and_Family_Therapists.aspx
  3. https://www.tandfonline.com/doi/full/10.1080/23761407.2018.1563013
  4. https://www.tandfonline.com/doi/full/10.1080/23761407.2018.1563013
  5. https://onlinelibrary.wiley.com/action/showCitFormats?doi=10.1111%2Fjmft.12350
  6. https://www.relationships.org.au/what-we-do/research/australian-relationships-indicators/relationships-indicator-2011
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